Therapy
The Gift of Therapy
Therapy offers a safe and sacred space to explore what feels heavy, uncertain, or painful.
As human beings, we were created for connection; we were made for relationship. Though we’ve all been wounded in relationship, we also heal through relationship. This is the heart of therapy.
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Finding Hope in Your Story
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At times, life can feel overwhelming. We may find ourselves stuck — unsure how to move forward, longing for clarity or peace. We may feel isolated or alone, carrying more than we know how to hold.
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Whatever is happening right now is not the end of your story. There is hope for freedom, healing, and wholeness.
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My Approach
As a therapist, I seek to create an atmosphere of warmth, openness, and trust. I listen deeply to your story and collaborate with you to set meaningful goals that reflect your purpose for seeking counseling.
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My approach is integrative — blending evidence-based methods with a holistic understanding of the human person. Depending on your needs, I may draw from relational, cognitive-behavioral, somatic, parts-based (IFS-informed), and trauma-informed perspectives, always within a Christian, faith-centered view of healing.
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Therapy with me is a journey of accompaniment — a shared process of discovery, growth, and restoration.
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Is Therapy Right for You?
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Finding the right therapist is an essential step in healing. You should feel safe, seen, and confident that your counselor can meet your needs. If you sense that my approach might be a good fit, I would be honored to walk with you on your path toward healing and hope.